Kakithoner events update

THere will be some races joined by Kakithoner start from next week.Among are Kl Master Relay and Putrajaya night Run.Then will come to our major event of the year which is MASUM in UPM again.

I am the first timer for the KL Relays so wasnt really know about the route condition,anyway we aim for the best in that event.THis event is a baton relays which require each runner to run 3km x 3 runners each team.Unit sukan has agreed to sponsor us for the event that will minimize the financial burden for us.So for those that didnt go,train urself to a better condition for next event.Relay event require additional mental strategic than normal individual run,so learn for it during the training routine.

Then come to the Putrajaya Night Run.Quite alot of students will join the race as there will be around 15 of us going down the race.I been joining the Shape run and ekiden run in putrajaya and i can say that you nid not worry about the road safety and the road condition also not so hilly.But somehow when i run there,its abit of heat on the road condition there,so you may need to prepare for it,but i think its a minor problem that you nid to care for.

Then come to MASUM,a race that we train for most of the time.The problem is before MASUM is CNY new year,so guys/gals especialy chinese punya,u better take care your diet and training during tha period of,also make sure no injury occur or else,you can say 'bye bye' to that event ler!

Then the march will be busy month as well where UTM Duathlon challenge will held that time and KL towerthon.I heart that Towerthon will be held at night as well,really?Anyway hope you guys prepare for the challenge.It wil be we set up team A n B or only 1 we will go this time.Anyway its a nice event to join to see how you capable to achieve different route condition by running up the starircases!

Till here,any update will be posted soon.Or you can contact with me if you have any problem regarding the race event n training programme.

p/s:Black and Jiha can come for our training if you all are free in the evening.