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Monday, July 7, 2008

FITNESS TEST

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa......

we have fitness test on the first week of semester..

Proudly to announce that UTM Sports Science Research & Consultation Group will conducting a Fitness Test for Kakithoners..This test will be held as below,

Date: 9th July 2008 (Wednesday)
Time: 5:00 pm
Place: Makmal Penyelidikan Kecergasan Sains Sukan (C14), UTM Skudai
Conductor : En Muhamad Hafiz Ismail & his team
For: All Kakithoners are invited to take this test


What will be measured?
  • Blood Pressure
  • Body Mass Index
  • Sit-up (60 sec)
  • Push-up (60 sec)
  • Sitting Trunk Flexion
  • Reaction time
  • 2.4km run (next time)
So be prepare and show you are fit (we will know who are not training during holidays)..

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